Eat your age : feel younger, be happier, live longer
(Book)

Book Cover
Average Rating
Published
New York, NY : Harvest, an imprint of William Morrow, [2025].
ISBN
9780063383555, 0063383551
Physical Description
viii, 374 pages : illustrations ; 24 cm
Status

Copies

LocationCall NumberStatusDue Date
Greenfield - New - Adult New613.2 SMIChecked OutFebruary 19, 2025
LocationCall NumberStatusDue Date
Atkinson Branch - New - Adult Non-Fiction613.2 S6495EChecked OutMarch 4, 2025
Center Street Branch - New - Adult Non-Fiction613.2 S6495EOn Holdshelf
Central Library - New - Adult Non-Fiction613.2 S6495EChecked OutMarch 4, 2025
Education and Outreach Services - Adult Non-Fiction613.2 S6495ECheck Shelves
Mitchell Street Branch - New - Adult Non-Fiction613.2 S6495EOn Holdshelf
Show All Copies

More Details

Published
New York, NY : Harvest, an imprint of William Morrow, [2025].
Format
Book
Language
English
ISBN
9780063383555, 0063383551

Notes

General Note
"A simple guide for every decade of your life" -- cover.
Bibliography
Includes bibliographical references (page 359) and index.
Description
A doctor and best-selling author provides decade-specific nutrition and lifestyle advice to help readers maximize longevity, prevent disease and age well, offering practical steps to optimize health and vitality in your 30s, 40s, 50s and beyond.

Also in this Series

Checking series information...

Description

Loading Description...

More Like This

Loading more titles like this title...

Discover More

Citations

APA Citation, 7th Edition (style guide)

Smith, I. K. (2025). Eat your age: feel younger, be happier, live longer (First edition.). Harvest, an imprint of William Morrow.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Smith, Ian K., 1969-. 2025. Eat Your Age: Feel Younger, Be Happier, Live Longer. New York, NY: Harvest, an imprint of William Morrow.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Smith, Ian K., 1969-. Eat Your Age: Feel Younger, Be Happier, Live Longer New York, NY: Harvest, an imprint of William Morrow, 2025.

Harvard Citation (style guide)

Smith, I. K. (2025). Eat your age: feel younger, be happier, live longer. First edn. New York, NY: Harvest, an imprint of William Morrow.

MLA Citation, 9th Edition (style guide)

Smith, Ian K. Eat Your Age: Feel Younger, Be Happier, Live Longer First edition., Harvest, an imprint of William Morrow, 2025.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.