Overcoming relationship anxiety : a personal approach to understanding your emotions, building your self-confidence, and creating a healthy, secure partnership
(Book)

Book Cover
Average Rating
Author
Paré, Courtney,
Published
Stoughton, Massachusetts : Adams Media, [2024].
ISBN
9781507222683, 1507222688
Physical Description
240 pages ; 21 cm
Status
Available at Another Library
Where is it?

Copies

LocationCall NumberStatusDue Date
Greenfield - New - Adult New302 PARChecked OutFebruary 9, 2025
LocationCall NumberStatusDue Date
Central Library - New - Adult Non-Fiction302 P222Checked OutFebruary 4, 2025
Washington Park Branch - New - Adult Non-Fiction302 P222Checked OutFebruary 3, 2025
Zablocki Branch - New - Adult Non-Fiction302 P222Check Shelves

More Details

Published
Stoughton, Massachusetts : Adams Media, [2024].
Format
Book
Street Date
2412
Language
English
ISBN
9781507222683, 1507222688

Notes

Bibliography
Includes bibliographical references and index.
Description
"From constant overthinking and doubt to self-sabotaging your relationships, you've recognized that you're experiencing relationship anxiety. But, now what? It's time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you'll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it's time to build your personalized path to healing yourself and your relationships. You'll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner. As you work to let go of the anxiety that's been holding you and your relationship back, you'll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It's time to create the partnership you've always wanted with the help of Overcoming Relationship Anxiety"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Paré, C. (2024). Overcoming relationship anxiety: a personal approach to understanding your emotions, building your self-confidence, and creating a healthy, secure partnership (First Adams Media trade paperback edition.). Adams Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Paré, Courtney. 2024. Overcoming Relationship Anxiety: A Personal Approach to Understanding Your Emotions, Building Your Self-confidence, and Creating a Healthy, Secure Partnership. Stoughton, Massachusetts: Adams Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Paré, Courtney. Overcoming Relationship Anxiety: A Personal Approach to Understanding Your Emotions, Building Your Self-confidence, and Creating a Healthy, Secure Partnership Stoughton, Massachusetts: Adams Media, 2024.

Harvard Citation (style guide)

Paré, C. (2024). Overcoming relationship anxiety: a personal approach to understanding your emotions, building your self-confidence, and creating a healthy, secure partnership. First Adams Media trade paperback edn. Stoughton, Massachusetts: Adams Media.

MLA Citation, 9th Edition (style guide)

Paré, Courtney. Overcoming Relationship Anxiety: A Personal Approach to Understanding Your Emotions, Building Your Self-confidence, and Creating a Healthy, Secure Partnership First Adams Media trade paperback edition., Adams Media, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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